In my 20s, I was a hot mess. Dysregulated, fearful avoidant, insecure, and immature with 'toxic' patterns. People have said that your 20s are your "second teen years" and that was true for me. It wasn't until my life exploded and my entire future trajectory changed that I really got serious about my mental health and personal growth. Thankfully I was already completing my master's degree in counseling, so I was already planting seeds toward my future self. 

After 5 years of hard, painstaking and life altering effort, I was able to become securely attached, emotionally regulated, and living with integrity. Now I'm a successful business owner of two different businesses (which I swore I would never do), I'm surrounded by healthy, growth-oriented people, running a podcast and dating intentionally, with integrity and respect for myself and others. 

My past carries a lot of shame for me, and over this time of working with therapists, helping others change, reading tons and tons of books, putting myself around people much smarter than me was I able to let go of the shame I had around myself. 

For that reason, I decided to share what I've learned in bite-sized portions so that more people have access to the *magical* process of change. Each singular, tiny movement you make toward the person you want to become is putting you closer to undoing all the old, shitty habits you had before. 

I help you break down the steps in ways that worked well for me, for my clients, and other brilliant people I have known or read about. Your journey is your OWN. You get to decide how this next step in the right direction goes. No one else. 

So, when you look at my online courses, pick one that speaks to your soul. Take what resonates, try it out, and leave what doesn't. What works for one person is not going to work for another. 

We are all interconnected in this world. I want to share the magic of my transformation with you in hopes that what I've learned can make the world better. Even if it's just 1% better. Even if it only helps 1 person. That's still an improvement.

About my courses. 

I want you to be satisfied with what you've purchased. I understand that "financial trauma" is real and active in many lives. So, if you find you experience buyers remorse or you are not satisfied, please let me know. I can help you switch to a course that's better suited to your needs or refund your purchase. 

This refund can be completed within 7 days after purchase. I want to make sure that you have several days to sit down with the material and really soak it in before walking away. I promise I have put in my best effort to make this worth your invaluable time and money.

If you feel you did not gain at least one golden nugget from each of the courses I provide, just shoot me an email at katrina@thekatrinamarie.com. 

Thank you for taking the time to learn more about me. Please check me out on TikTok and Instagram @TheTherapyAlchemist.

If you're interested in my podcast, I do several incredible interviews and share thoughts about my experiences as a therapist, coach, and human. You're not going to want to miss some of the interviews I have coming up! The link is below. 

With all my love,

Katrina