Online Courses

Which one strikes your fancy??

Copy of Therapy
Copy of Therapy

FREE
"How to Stop
Being Toxic"
Worksheet

FREE online worksheet with tips on how to stop those self-sabotaging behaviors.

Copy of Therapy copy

"How to Stop
Being Toxic"
Online Course

In-dept online course on undoing unhelpful habits and building strong emotion regulation skills. This course helps you learn new ways of interacting with others that build relationships, instead of tearing them down.

$ 200

Copy of Learn How to Self Soothe

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